SiS GO Electrolyte contains a blend of an easily digestible and quick supply of carbohydrate as well as electrolytes (such as sodium) that promote optimal hydrationA combination of energy sources and electrolytes enhance your body's ability to absorb water during exercise, maintain your endurance performance and protect against crampThe product is mixed at appropriate concentrations of carbohydrate (36 grams as a 6% solution), sodium (20 mmol/L) and fluid (500ml serving) in order to achieve the combined aims of energy and hydrationBoth carbohydrate depletion and dehydration are two of the major causes of fatigue in endurance exerciseA common mistake made by endurance athletes is to consume too much or too little carbohydrate at inappropriate concentrations, causing lack of carbohydrate absorption or gastrointestinal problemsIn addition to ensuring optimal carbohydrate stores and hydration status before exercise, delivering additional carbohydrate and fluid during exercise is known to improve performance, race times and delay the onset of fatigue. The specific formulation of SiS GO Electrolyte represents a strategic approach to offset the negative effects of carbohydrate depletion and dehydration on your performanceKey Features36 grams of carbohydrate per 500ml servingDelivers energy and fluid fastSuitable For VegansProduced in an Informed Sport accredited facility and Triple Tested to provide complete confidence for athletes