Low sugar, high protein energy bar20 g protein per barSupports recovery, muscle rebuild and daily protein intakeDesigned to be consumed post-exerciseCan be used for day-to-day snacking12 bars per boxInformed Sport tested for Athlete confidenceProtein is a key nutrient for active individuals, be they endurance, gym, lifestyle or team-sport focusedWhile carbohydrate intake can often change day-to-day, depending on the workload of that day, protein intake should never be compromisedThere are thousands of proteins in our bodies, all of which perform a variety of daily functions to promote health, well-being and performanceWe must consume adequate protein in our diet so that we have the relevant building blocks to make the new proteins required for our body to functionWhen strength training, the combination of lifting weights and protein intake is used to build new proteins, especially the contractile proteins